Postpartum depression can also make it difficult for the woman to take care of herself and to engage in healthy behaviors, such as eating a nutritious diet, getting enough sleep, and exercising regularly.
This can have negative effects on physical health.
It is important for women who are experiencing postpartum depression to seek treatment in order to manage their symptoms and to take care of their physical health.
Treatment options may include therapy, medication, and support from friends and family.
It is also important for the woman to engage in self-care activities, such as eating a healthy diet, getting enough sleep, and exercising regularly.
It is important to speak with a healthcare professional for a proper diagnosis and treatment plan.