The role of postpartum vaginal care in recovery

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The role of postpartum vaginal care in recovery


Proper vaginal care is important during the postpartum period to help the vagina heal and return to its pre-pregnancy state.




 Here are some tips for postpartum vaginal care:




  1. Keep the area clean: Gently wash the vulva with warm water and mild soap after each bowel movement. Avoid scented soaps, which can irritate the skin.

  2. Use pads: After childbirth, you will likely experience vaginal bleeding and discharge. Wearing pads can help protect your clothing and keep the area clean.

  3. Change pads frequently: Be sure to change pads frequently to prevent irritation and infection.

  4. Avoid tampons: Tampons should be avoided during the postpartum period as they can increase the risk of infection.

  5. Wear loose, comfortable clothing: Tight clothing can irritate the sensitive skin in the genital area.

  6. Avoid sexual activity: It is important to avoid sexual activity until you have received the go-ahead from your doctor.

  7. Talk to your doctor: If you are experiencing any unusual symptoms, such as heavy bleeding, severe pain, or a bad smell, be sure to talk to your doctor. They can provide more specific advice and treatment as needed.

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