The role of postpartum vaginal care in recovery
The role of postpartum vaginal care in recovery

Proper vaginal care is important during the postpartum period to help the vagina heal and return to its pre-pregnancy state.

 Here are some tips for postpartum vaginal care:

  1. Keep the area clean: Gently wash the vulva with warm water and mild soap after each bowel movement. Avoid scented soaps, which can irritate the skin.

  2. Use pads: After childbirth, you will likely experience vaginal bleeding and discharge. Wearing pads can help protect your clothing and keep the area clean.

  3. Change pads frequently: Be sure to change pads frequently to prevent irritation and infection.

  4. Avoid tampons: Tampons should be avoided during the postpartum period as they can increase the risk of infection.

  5. Wear loose, comfortable clothing: Tight clothing can irritate the sensitive skin in the genital area.

  6. Avoid sexual activity: It is important to avoid sexual activity until you have received the go-ahead from your doctor.

  7. Talk to your doctor: If you are experiencing any unusual symptoms, such as heavy bleeding, severe pain, or a bad smell, be sure to talk to your doctor. They can provide more specific advice and treatment as needed.

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