The physical changes your body goes through after giving birth

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The physical changes your body goes through after giving birth

After giving birth, a woman's body goes through a number of physical changes. 

Some of the most common physical changes that occur after childbirth include:

  1. Weight loss: After childbirth, a woman will typically lose the weight of the baby, the placenta, and the amniotic fluid.

  2. Uterine contractions: After giving birth, the uterus will contract and return to its pre-pregnancy size. This can cause cramping and discomfort, known as afterpains.

  3. Vaginal bleeding and discharge: After childbirth, a woman will experience bleeding and discharge, also known as lochia, as the uterus sheds its lining.

  4. Swelling: Swelling in the feet, ankles, and legs is common after childbirth. It is usually temporary and will resolve on its own within a few weeks.

  5. Hormonal changes: After childbirth, a woman's hormone levels will change as they return to their pre-pregnancy state. These hormonal changes can affect mood, energy levels, and milk production.

  6. Changes in breast size and shape: After childbirth, a woman's breasts may become larger and fuller as they prepare for lactation. The size and shape of the breasts may change again after breastfeeding is complete.

  7. Changes in genital appearance: Childbirth can cause the vulva and vagina to stretch, and the perineum (the area between the anus and the vulva) may tear or be cut during delivery. These changes should resolve over time, but in some cases, further treatment may be necessary.

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