The chemicals in tobacco smoke can be passed to the baby through breast milk and can affect the baby's health.
Smoking can also reduce the amount of milk that a mother produces, as well as the quality of the milk.
Babies of mothers who smoke are also more likely to develop respiratory infections and other health problems.
Alcohol can be passed to the baby through breast milk and can affect the baby's brain and development.
Drinking alcohol can also reduce the amount of milk that a mother produces and can impair her ability to breastfeed effectively.
It is recommended that breastfeeding mothers avoid drinking alcohol or limit their intake to occasional, moderate amounts. If a mother does choose to drink alcohol, it is important to wait at least 2 hours after drinking before breastfeeding to allow the alcohol to metabolize and reduce the amount that is passed to the baby through the milk.
Overall, it is important for breastfeeding mothers to avoid smoking and to limit their alcohol intake to minimize the potential negative effects on their baby.
If you have any concerns about your smoking or alcohol consumption while breastfeeding, it is important to speak with a healthcare provider or lactation consultant.