how often should a stay-at-home mom get a break
There is no specific rule for how often a stay-at-home mom should take a break.
The frequency of breaks will depend on a variety of factors, including the mom's own needs and preferences, the needs of her family, and the availability of support.
Some stay-at-home moms may benefit from taking a break on a daily or weekly basis, while others may need a break less frequently.
It's important for stay-at-home moms to listen to their own needs and to make sure to take breaks as needed to recharge and prevent burnout.